Teaching Buddha Which assumes that “Everything we are is the result of what we think.” Perhaps it is one of the most widespread sayings in various fields.
This ancient wisdom suggests a direct and irrefutable connection between the internal structure of the mind and the external reality of existence.
in Buddhist conceptThe experienced world is constructed primarily by the mind. This hypothesis suggests that the way an individual thinks not only shapes his point of view, but also determines his physical makeup and energy level.
Modern science, through various investigations, confirms this with increasing certainty Prevailing patterns of thinking They have a significant impact on well-being and physical health.
For example, a thought habit that focuses on pain, suffering, or persistent negativity can generate a physical response that results in increased susceptibility to illness, lower energy levels, and the perception of any setback as an insurmountable obstacle.
on the contrary, A mind that tends toward positive thinkingConstructive creativity or appreciation of social experiences influences the body to maintain a state of optimal health and energy.
Philosopher and scientist Candace Burt After investigations, he confirmed that mind and body They are inseparable, and he went so far as to confirm this “The mind is the body” Emotional states have a physical counterpart that can be measured, such as chemical changes that affect the functioning of vital organs.
The central finding is that there is a causal relationship between a style of thinking and the degree of success or adversity manifested in a person’s life.
The Dhammapada, one of the most important collections of Buddhist teachings, clearly states, “With our thoughts we build the world.”
Teaching Buddha Go beyond just positivity, and get into Deep psychology of the mind. These aspects complement the understanding of how the mind creates reality:
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