Gretchen talks about butt refinement and her workout routine

kd November 12, 2025

It is famous for its beauty and body care routines. Gretchen He returned to the office of gluteal toning specialist, Dr. Vivio Luca, to have his butt resurfaced, four months after the first procedure. The artist, a fan of treatments that value health and beauty, emphasizes that the result goes far beyond appearance: it is also a matter of well-being and self-confidence.

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“I like to keep a close eye on everything about my body,” he tells GLOBO. “When I see that I can tweak something, I go back and tweak it. For me, aesthetics is about care, not vanity. It’s about feeling good about what you see in the mirror.”

The artist also confirms that the procedure alone does not produce a miracle. According to Gretchen, results depend on discipline and consistency. “There is no benefit in undergoing treatment and not training. The result depends on the combination of: food, training, and rest. The procedure helps, but we are the ones who make the difference. I train every day and strictly follow what the sports doctor tells me.”

Gretchen talked about her body, training and routines - Image: Disclosure — Gretchen talked about her body, training and routines – Image: Disclosure

According to Dr. Vivio Luca, the correction procedure was performed safely, following all recommended protocols.

“It is an arduous process for her and for everyone. If something you see is far from perfect, you will get the result you want. For us, this is also an achievement. The product used is regulated and developed specifically for this type of use. If it is not safe, it will not be legalized. It is important to understand that,” explains the doctor.

Gretchen also highlights that combining the procedure with a training routine enhances the effects of the treatment. “Even the skin on my knees is firmer and looks better. It’s a combination of stimulation and training, and the body responds. Sometimes I just do maintenance, but the result is clear,” he adds.