The technique demonstrates how small positive phrases can transform interactions and enhance emotional well-being
Some people seem to be particularly sensitive to the emotional state of others, even through a simple sound. When they identify a moment of frustration, they turn to what they call gentle communication: a form of dialogue based on empathy, respect for others’ opinions, and the ability to convey exactly what the other person needs to hear, whether that’s a word of encouragement or constructive criticism.
It may sound like a superpower, but it’s actually much simpler. According to psychology, kindness itself can do much more for us than we realize. These five phrases are a clear example of how good people reach out and help those around them. check it out!
1. “That’s very kind of you.”
Research shows that simply witnessing acts of kindness has very positive effects on us. By seeing and recognizing them, we not only encourage the other person, but our brain releases dopamine just by witnessing these actions. Kindness improves the mood of both those who practice it and those who receive it.
And one more point: those who receive a kind gesture tend to really appreciate it and then tend to reciprocate with greater attitudes. That’s why this phrase is so important.
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