There is a period in a woman’s life that witnesses profound changes and some doubts, which should in no way be bad or involve physical, aesthetic or emotional deterioration. However, it is common for menopause to lead to a certain lack of control over these three senses. What seemed to be working so well for the past 45 years suddenly changed Out of adaptationand some of the most striking vital signs become others.
Menopause, or literally “the uterus stops,” is a physiological change in which there is a proportional decrease in estrogen and female hormones. Increase in androgens. In simple and colloquial terms, estrogen is a friend of the skin and heart. Androgens, although important, are what cause most aesthetic problems, such as oily skin, hair loss, etc.
Hormonal changes and their effect on the skin
The effect of estrogen is so significant that the rate of myocardial infarction and circulatory problems in women remains at a much lower level than in men; but, It grows to be equal in the group of postmenopausal women.
The onset of hormonal changes is somewhat similar to reverse menopause. Estrogen, which often decreases in a non-linear but oscillatory manner, Cause skin aggravation. It looks dull and dull, wrinkles and sagging become more noticeable and hair becomes weaker.
Blisters are common; The skin becomes more sensitive A certain tendency to oily dandruff and skin infections may appear.
This tendency to acne is most evident in the chin area. several times, Acne that has been dormant for decades They are reactivated and produce an aesthetically undesirable image.
What can be done to avoid this bad trend? We can get close to him Three strategiesdepending on which symptoms are most striking.
If we encounter tight, dry and sensitive skin, it is better to apply cRows rich in vegetable oils Or better yet, in unsaponifiables, which thanks to their high content of healthy vegetable fats will help us rebuild the lipid envelope we have lost. In addition, we must incorporate into our routine soothing plant extracts that eliminate the skin’s tendency to inflammation, and extracts such as oatmeal, calendula, chamomile or mimosa, all from km 0 because they grow on our peninsula.
If the problem is a tendency to itch, we can stop that Increased androgens On the skin using creams containing ingredients such as licorice root, cinnamon or pumpkin, which selectively prevent the increase of these hormones.
If we notice a tendency to peeling on the head and face, we may experience a change in the skin microbiome. It is very useful to use Probiotic and postbiotic creamswhich act as if they were the ones we take for the intestines, balancing the flora in the skin.
There are wonderful products on the market that contain these active ingredients which can make the signs of menopause go unnoticed on the skin, and that we begin this time of our lives with… Beautiful, luminous and healthy skin.
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