the Moss It is a dessert of French origin and means “foam”. It was invented by a French pastry chef Menon in the eighteenth century It was a mixture of chocolate cream, saffron and coffee. Over time, the recipe changed until it became the traditional recipe we know today. Hence, other healthier versions with different ingredients emerged, which became a trend and captured the tastes of thousands.
If you are someone who loves to eat sweets but is trying to reduce sugar consumption, follow the step-by-step guide below and You’ve learned how to make a fruit-based cucumber.

No preservatives or excess sugar: the perfect fruit mousse to combat the heat
ingredients:
- 1 300g container of Greek yogurt.
- One handful of each frozen berry: raspberries, blueberries, and blackberries.
- 1 teaspoon vanilla extract.
Step by step:
1
Preparing the mousse
- Pour the Greek yogurt into a bowl. It must be cold.
- I added red raspberries.
- Mix all ingredients.
- Divide the mousse into portions and place it in the refrigerator or freezer for two hours.

Preparation time: 7 minutes.
Estimated time of consumption: 2 hours and 7 minutes.