Famous New Zealand actor Russell Crowe Recently featured with A.J Important change yet Lose 26 kilograms to Leaving behind a recurring bad habit. He revealed this in an interview Removing alcohol from his diet was the key step to his physical transformation.
a few years ago, The award-winning actor gained several kilograms to shoot a movie with Ryan Gosling. At the end of filming, he implemented a strict nutritional plan to return to his previous physical condition, but during one of the podcast episodes The Joe Rogan Experience I revealed it There was nothing more effective than quitting drinking.
“We are normalizing alcohol consumption and gamblingBut we never look at it The damage they cause“, he expressed first. And along these lines he defended Moderate alcohol consumptionBut he noticed it in his case It was necessary to give it up to live a healthier lifestyle.
“I am Great advocate for having a drink. It’s part of my cultural heritage, and as a working-class man, of course I have the right, Joe! but As you get older, you begin to realize certain things about your abilities.“, he pointed out.
He then confirmed that currently “one night of fun” is enough for him. “If I decided to have a glass of wine with dinner, it would be really good wine. Now.” I try not to drink just to drinkHe noted, without further ado.
according to Medline Plushe Alcohol can cause weight gain in several ways. She has High calorie contentSome mixed drinks may contain… same Number of calories in one mealbut Without nutrients. In addition, drinking without moderation can affect people’s eating habits. To avoid weight gain, professionals advise following these tips:
Aside from the changes in his habits, Crowe noted that he relies on a health services platform called Ways2Well. According to her official website, she “helps people.”Take control of their health by providing them with advanced preventive care “This goes beyond traditional health care models.”
In this regard, the Oscar winner provided details about his relationship with the company. “I’ve probably reached out to them about five times since that first time Real benefit I gotI think, because I don’t fully understand the science, he’s with those The injections that were given to me On the shoulders and knees. “But also with these intravenous lines.”
Then he pointed out that the platform is necessary Weight loss By contributing to recovery. “Contact Ways2Well It was a great decision for me because it relieved me of a lot of things.. It takes away a lot of pain, so I can go to training and not suffer for two or three hours afterwards“, Detained.
To film “The Nice Guys”, the New Zealand actor had to gain weight. During an interview with the Australian radio program Fitzy and WebbaI specified that His weight at the time of registration was 121.6 kilogramsin August 2015. The purpose was You have the exact opposite physique to Gosling.
A year later he did it Lose more than 20 kilograms. In an interview with the podcast, he commented on this at the time His weight was 98 kg. The film, released in May 2016 and set in Los Angeles in the 1970s, follows two detectives… Very different from each otherwho are united by the suicide of a porn star, according to Attraction movie.
practice Gaining weight for certain movie roles It’s not only a technique used by Crowe, but many actors have done the same. Media specialized in film reviews IMDb Mentions of cases:
About The Author
