Take care of yourself: See 4 simple practices for spiritual protection in everyday life

Keeping your energy protected is just as important as taking care of your physical health. In traffic, at work, at home or in crowded environments, we are always exposed to vibrations, other people’s emotions and influences that can throw us off balance. The good news is: you don’t need anything complicated to protect yourself spiritually every day. Here are four simple, quick, and powerful practices to keep your aura steady, clean, and strong.

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Spiritual protection practices

Quick protective bath

Bathing is one of the most effective rituals to release heavy energy. You just need:

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1 handful of caramel 1 bag of chamomile or lavender Mix a handful of caramel with a bag of chamomile or lavender with 1 liter of boiling water. Wait until it cools, then filter it and throw everything from the neck down after a hygiene bath.

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