Different, creamy and easy to prepare puree – ideal for those who want to diversify their meals.
If you’re looking for a different side dish to serve with fish and seafood, it’s worth looking beyond potatoes and cassava. There is a very delicious and versatile Brazilian fruit that produces a creamy puree that is full of flavour. Many people already use it in traditional dishes, but few remember that it also works perfectly as a side dish.
We are talking about plantain, an ingredient loved by those who like to diversify their menu without fuss. With a neutral flavor and full-bodied texture, it pairs well with savory recipes and has become a highlight in simple everyday preparations. Learn how to turn this fruit into a delicious puree and why it can be an ally for your health.
Read more: Neither potatoes, nor pumpkin, nor milk: this puree is addictive and you can eat it every day (even for dinner!) without disrupting your diet
How to prepare banana puree
Bananas should be cooked before eating, making their flesh soft and perfect for turning into a puree. To get the recipe you will need:
- 3 very ripe bananas
- 1/2 cup water
- 1 pinch of grated or powdered ginger
- 1 box of cream
- Salt as desired
…
See more
See also
What to do to prevent bananas from turning black, as they lack firmness and flavour: A simple trick that keeps the fruit yellow longer
Thanks to this simple trick discovered by science, bananas stay fresh longer and do not darken
Neither in the refrigerator nor in a fruit bowl: This is the ideal place to store bananas so they last longer
With this creative storage trick that anyone can do, your bananas will stay yellow and fresh for 16 days
The benefits of bananas for mental health according to neuroscience: one of the most powerful fruits for health