The nature of dreams, their origin and meaning continue to stimulate the curiosity of science.
Advances in neuroscience allow us to distinguish the different stages throughout the night, but Why we dream what we dream remains a mystery. Especially when deceased people appear in these dreams.
It has been proven that the brain remains active at night while we sleep, processing emotions, memories and stimuli from the day. Even when the body rests, the mind continues to work, organizing information, eliminating unimportant things and giving form to what is experienced.
It is precisely in this process that dreams arise, a manifestation of the unconscious, as Sigmund Freud noted at the beginning of the 20th century. Sometimes it can lead to particularly vivid, intense or even disturbing experiences.
From a psychological perspective, dreams are more than meaningless fantasies. As Freud said: (Dreams) They reflect unresolved inner conflicts that consciousness cannot cope with.
An article by OK, diary quotes Ian Wallace, author of Decode your dreamswhich indicates that dreaming about deceased people can be a tool Reflection and personal growth. “When deceased loved ones appear in dreams and behave normally, it may indicate that the mind has not yet fully processed their passing or that there are aspects of grief that require attention.”
On the other hand, some studies emphasize that dreams about the deceased also have a function in preserving memories and identity in a process Carl Gustav Jung described as interaction with archetypes.
According to American therapist Michelle King: Very good“Dreams about deceased loved ones can be quite often and they are a normal part of the grieving process.”
Psychology explains that these types of dreams usually represents an unresolved emotional needB. the desire to say goodbye, the fear of being forgotten or the difficulty of accepting a loss.
With this in mind, clinical social worker Margaret Pendergrass adds: Very goodthat it makes sense to dream about a deceased person because “we’re still trying understand the loss of a loved one who might otherwise feel completely insignificant.” As the expert explains, it’s a way the brain tries to process pain and find a symbolic space for absence.
Accordingly The confidentialIn this sense, dreams serve as a bridge that helps us accept changes and transitions and enable a process of inner transformation. However, if these dreams recur or cause distress, it may be advisable to seek help from a professional who can better interpret them and deal with the emotions.
From a psychological perspective, dreaming of deceased people can therefore be understood as an expression of the grieving process, a way to maintain emotional bonds and promote emotional healing. More than visits from the afterlife, these dreams reflect our need for understanding, acceptance and emotional continuity and help us deal with loss and integrate grief into our path of personal development.
The grief phase is a complex process in which the body and mind seek balance after a serious loss. In many cases, dreams serve as a safe place to relive memories, hear unspoken words, or imagine situations that could not occur in life. This phenomenon can have a restorative function, but can also reflect that the subconscious is still coming to terms with the new reality.
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