It doesn’t matter what you call it, Bikini or mixed sandwich, This sandwich is one of the most popular sandwiches in Spain and is easy to make in our homes. In Catalonia, for example, it is a culinary symbol. Moreover, there you can try the favorite of Chef José Andrés, who once admitted in his newsletter, Longer tables. In addition, it is a recipe that can be customized to each person’s tastes. In the case of those who like “gourmet”, this idea is for them.
We propose to develop a Bikini ham and cheese with a touch of truffle sauceIt is an ingredient that enhances the flavor of any dish. The steps to follow are simple and the shopping list is not long.
How to Make Bikini Ham and Cheese with Truffle Sauce
When toasting a sandwich, you can Use a sandwich maker or fryer. Also, it’s okay if you add a little olive oil or butter to the surface you’re going to toast them on so the bread becomes more golden and crispy. Also remember Danny Garcia’s advice about choosing the right cheese, you will notice the difference.
ingredients
It will be the approximate price for all components 9.62 eurosEnough for four servings 2.40 euros Every one.
- 8 slices of bread – €1.59 / 1 450g pack.
- 8 slices of cooked pork – 1.09 euros
- 8 slices of Emmental cheese – 2.15 euros
- Truffle sauce – 4.79 euros
- Olive oil (optional)
Bikini Ham and Cheese Recipe with Truffle Sauce
- We make sandwiches Fill them with cheese, ham and a spoonful of truffle sauce.
- We are closing and We heat sandwiches In a frying pan either in a sandwich maker or in a frying pan with a little olive oil.
Benefits and properties of cooked pork
Cooked pork is a food that contains… Minerals such as iron and zinc. The former is essential when it comes to preventing problems such as anemia, while the latter helps strengthen the immune system. next to, It is low in fat and calories.
However, the Spanish Nutrition Foundation (FEN) warns against this Its high sodium content Excessive consumption of this food is not recommended for people with high blood pressure who must follow a low-sodium diet. “In these cases, it is recommended to choose the various types of low-salt cooked pork that the food industry provides us,” the foundation says.
According to the FEN, per 100 grams of edible portion, cooked pork may contain, among other things:
- Energy: 175 grams
- Protein: 18.4 grams
- Sodium: 970 mg
- Iron: 2.1 mg
- Zinc: 2.8 mg