He Fatty liver It is “an abnormal increase in fatty deposits in the liver,” he explained. Ainhoa German, Nutritionist and member of the Spanish Academy of Nutrition and Dietetics.
There are various causes that can cause this disease.However, it is important to remember that this is one chronic liver disease.
This disease may be related to alcohol consumption. However, if it is not assigned, it will be called non-alcoholic fatty liver disease. In this case it is related to factors such as Obesity, type 2 diabetes, high cholesterol, insulin resistance and poor eating habits.
“It is a silent disease that hardly causes any symptoms”explained the nutritionist. This means it can get worse without the patient noticing. “If it is not controlled in time, it can develop into a more serious pathology and cause serious health problems,” commented the nutritionist.
The liver is responsible for various functions of great importance:
Whatever its origin, Food plays a fundamental role However, it is usually more relevant in non-alcoholic fatty liver disease.
Treatment of fatty liver disease involves a change in diet and in lifestyle. Experts recommend certain foods to combat fatty liver disease.
Additional recommendations:
Without a doubt these recommendations should be accompanied by regular physical activityat least 150 minutes per week.
The results depend on endurance and individual characteristicsTherefore, the supervision of a healthcare professional is always advisable.
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