The habit of eating grapes In New Year to accompany each chime and formulate twelve purposes It has been established for the coming year rite known in most parts of Mexico.
The traditionwith Spanish roots (who brought the fruit to the continent), transforms the grape the undisputed protagonist of the celebration of New Year’s Eve; However, in order for this ritual to end with good taste and freshness, it is important to know how select them And keep them correct.
Choose a good bunch starts with a Revision Be careful at the point of sale. The consumer magazine Profeco recommends shake it gentle: when the fruits stand firmis a sign of Freshnesswhile grapes that are easy to solve may indicate that they are tires.
He also advises that you pay attention to the Quality General of the cluster grapes:
- The Stems that must be them Green and resilient.
- The fruit, companyfleshy and with smooth skin.
- He Color and the size of the grapes, homogeneous.
- In black varieties or red, Green spaces that must be them miss.
The stains are not necessarily mild on the skin Shortage if you plan to consume them soon as they are usually an indication Maturity and sweetness.
An important aspect when purchasing is perception Fragrance:A Odor strong, reminiscent of Vinegarsuggests fermentation and deterioration. Such clusters should be avoided completely.
arrived home, hold the freshness of the grapes requires some basic care. Profeco advises Avoid washing them Until the moment of consumption, this could accelerate its acceleration deterioration.
These are them Main points to preserve that grapes Fresh for as long as possible:
- Save her in the Part further cold from the refrigerator.
- Carry airtight containers and keep that whole bundle.
- Separate them of food with intense smellsto prevent them from absorbing Flavors undesirable.
- Don’t keep them more than two weeks to enjoy the optimal taste and texture.
In addition to his symbolic value in the tradition of New YearThe grapes own nutritional properties relevant. Its components include: Antioxidantsthat help fight it free radicalsassociated with premature aging.
Among his Posts for the Health, Profeco Highlights:
- Its content fiberwhich makes it easier digestion naturally.
- The Tannin antioxidants And Caffeic acidknown for their bactericidal properties.
- Carbohydrates of rapidly assimilating carbon, a rapid source of energy.
- High Calorie valueso those consumption must be moderate.
They also highlight grapes for its content glucose, Fructose, Folic acid And Vitamin B6. potassium (mainly present in the red versions) and magnesium together with calcium.
The grapes fresh are an ideal complement JuicesDesserts and such Companions made from meat, cheese and fish and enriches the diet with its sweetness and its diverse benefits. Remember to consult a Health expert before making any changes to yours diet.
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