With coconut milk and chia, this gluten-free pudding has won over Gisele Bündchen and will bring Christmas joy to people on a diet.

THE Christmas is coming and, if you are part of the team that has spent all year building your body for the summer and you do not want to indulge in exaggerations, you do not need to find yourself in pave or in desserts with a lot of sugar. We at Pure people we graduated from school Gisèle Bundchen health and we have an impeccable recipe for the holidays.

After all, there’s nothing better than eating what you like without neglecting your health, right? For this, the model teaches many recipes in her book.Nourish: simple recipes for body and mind‘, and one of them is a chia pudding with coconut milk it won me over and will become your next obsession.

“The variety of health benefits of chia seeds is nothing new. And when I pull one of these rich, creamy puddings out of the fridge, I’m so happy knowing that nutritious foods like this are so easy to make and delicious!” the model wrote in the book.

How to make chia pudding with coconut milk?

Ideal for those looking to maintain a healthy diet even during moments of indulgence, Gisele Bündchen’s pudding is gluten-free, dairy-free and contains no sugar, as it is sweetened with honey or syrup. One of the secrets to making it so delicious is vanilla.

Ingredients

• 1 can (400 ml) organic full-fat coconut milk, or 1 and ¾ cups traditional coconut milk
• 2 tablespoons of honey or maple syrup
• 1 teaspoon of vanilla extract
• ½ cup chia seeds

Preparation method

First, mix the coconut milk, honey and vanilla…

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