With the start of summer, a warning of extreme heat and exceptionally high temperatures was triggered. In this context, experts recommend that the population drink enough fluids and avoid unnecessary exposure to the sun. In addition, effective cooling of the surroundings in the household must be guaranteed certain tips for using the air conditioning.
During these heat waves, it is often found that air conditioning systems are unable to cool rooms with the same efficiency as under normal conditions. However, experts point out that there are practical strategies to maximize performance and achieve a more comfortable feeling of warmth in homes and offices.
The first crucial tip is Close blinds and curtains in the hours with the highest solar intensity. Avoiding direct sunlight in the rooms, especially between 12 p.m. and 4 p.m., goes a long way to ensuring that the cooling system works more effectively and the rooms stay cooler.
Secondly, it is suggested Keep the air conditioning at a constant temperature all day. Experts advise against repeatedly changing degree settings or constantly turning the device on and off, as this may affect its function and efficiency. Jennifer Amann, senior fellow in the American Council for an Energy-Efficient Economy’s Buildings Program, said, “If you lower the temperature too low, the house isn’t really going to cool down any faster.”
This idea is supported by Shichao Liu, professor of architectural engineering at Worcester Polytechnic Institute, Massachusetts, who points out: “People think that you get more cooling if you set the thermostat at 15°C than at 21°C, but that’s not true. You get the same amount of cooling.”
After all, that’s it Maintenance key It is important. An air conditioner without proper maintenance is unlikely to perform optimally. It is important to clean the filters regularly to ensure proper air circulation. In addition, it is recommended to contact a professional to ensure that the device has sufficient refrigerant gas. Winter is the ideal season to carry out these preventative checks in peace and be prepared for the high temperatures of summer.
According to experts, there are a number of guidelines for cooling strategies in parallel Prevent heat stroke. These recommendations include drink plenty of fluidsPrioritize water over sodas and look for them Protection from the sun in places with ventilation or air conditioning. Particular attention should be paid to children, pregnant women, older adults and pets as they are most vulnerable to the effects of extreme heat.
If it is necessary to go outside, it is advisable to wear it light, loose-fitting, light-colored clothingavoid dark clothing. It is also recommended limit physical activities strenuous in the early morning or at dusk when the sun shines less intensely. In the event of an emergency, you should immediately contact 911 or 107 for assistance.
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