Every simple gesture, no matter how mundane, can have an explanation or meaning. This is the case Take off your sneakers without untying the laceswhich can explain a lot about a person’s personality.
The reality is that it doesn’t matter what time it is or whether the person doing it is in a hurry or not, it just happens. Anyone who has ever experienced this knows how much fun it is to quickly take off your shoes by simply stepping on the heel of each shoe and then enjoy being barefoot. The problem only comes later, when you want to put shoes on again.
According to experts, this would have to do with an internal (and endless) struggle to do more and more things in less time. The cardiologists Meyer Friedman and Ray Rosenman They referred to this behavior as “hurry sickness” or “hurry sickness.”
They defined it as “a pattern of behavior characterized by continuous struggle and the ceaseless attempt to accomplish more and more things in ever shorter periods of time.” It is the mix of anxiety, stress and persistent sense of urgency that forms a vicious cycle of addiction.
Those who have this rush live in a constant state of nervousness or fear. They are usually busy people who always have something to do and whose to-do list, whether work, study or even leisure, They never end.
These people feel that doing nothing or spending more time completing a specific task wastes hours a day, so they always do that they are acceleratedtried to be productive and even multitask.
In this sense, the psychologist Olga Abadejo He spoke to the Web BodyMente, which specializes in disseminating topics such as health, nutrition and psychology, among others, and assured that daily habits “say more about us than we imagine”.
“Taking off sneakers without untying the laces is not just a matter of comfort; it is a small expression of how we deal with effort, self-care and boundaries,” the specialist added.
Abadejo gave several possible explanations from psychology. The first is that the gesture is from a “Mental economy and decision fatigue“. “The human brain is designed to conserve energy. “About 40% of the actions we perform every day are not conscious decisions, but automatic habits,” explains the psychologist.
Another explanation is in “Autopilot“. It is a state of life that is separate from the actions of the present and in which we act “without full attention,” says Abadejo. “The gesture is performed, but there is no conscious participation in it,” he points out.
Finally, he also spoke of the “Culture of immediacy“, the rhythm of society that places “speed above almost everything.” From this perspective, some people take off their sneakers without untying the laces because they prioritize immediate effectiveness over the entire sequence, “even if doing so damages the footwear in the long term,” he concludes.
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