Fruits and teas add flavor to soft drinks; learn to prepare
During New Year’s celebrations, there is nothing better than toasting the arrival of the new year with a good drink. However, there are always those who end up being excluded from the toast because they do not consume alcohol, either for health reasons or because they are not fans of alcoholic drinks.
Therefore, the My lifewith the collaboration of Michelle Ferreira, nutritionist at the Instituto Nutrindo Idealis, brought together 5 non-alcoholic drink options so everyone can celebrate in a special way. Check it out!
1. Mojito without alcohol
Ingredients
- juice of 1 lemon
- 5 or 6 mint leaves
- 1 teaspoon of sugar or natural sweetener
- Sparkling water or soda
- Ice
Preparation method
In a glass, lightly crush the mint leaves with the sugar and lemon juice. Add ice and top off with sparkling water. Decorate with mint.
Learn more: 6 best exercises to minimize the effects of alcohol on the body
2. Pina colada without alcohol
Ingredients
Preparation method
In a blender, blend all the ingredients until creamy. Serve in a glass decorated with a slice of pineapple.
3. Alcohol-free pink lemonade
Ingredients
…
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See also
Cranberry: what is it, what is it for and its benefits
Green tea: what it is used for, 8 benefits and how to consume it
Rosemary: what is it for, 7 benefits and properties
Lemon: 16 benefits, recipes and how to use it to lose weight
Ginger tea: find out how to prepare it and its benefits
Coconut milk: benefits, nutrients, how to consume it and how to prepare it at home
Pineapple: 16 benefits and recipes to include it in your diet
Mint: how to use it, all the benefits and recipes
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