Skillet bread with chia is ready in less than 10 minutes

Perfect for breakfast or an afternoon snack, this skillet bread is made fresh with simple, nutritious ingredients. Chia helps with satiety and fibre, while oats ensure a soft inside and slightly crunchy outside.

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In addition to being practical, they are versatile: they can be eaten plain with butter, cream cheese, or eggs, or even used as a base for quick, healthy sandwiches.

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Watch how to make chia bread:

ingredients

• 1 egg
• 2 tablespoons oatmeal
• 1 tablespoon chia
• 1 tablespoon of natural yogurt
• 1 teaspoon of olive oil
• 1 teaspoon of chemical yeast
• 1 pinch of salt

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To start cooking, start with simple recipes, read the recipe carefully and follow the step-by-step instructions.

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Maintain organization in the kitchen, using basic tools and making sure knives are sharp.

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You should also heat pans and ovens, use low heat to avoid burning food, and pay attention to signs of food such as smell and color.

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Separate and measure all ingredients before lighting the fire. This prevents you from wasting time searching for something in the middle of preparation

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For beginners, low or medium heat is ideal because it gives more time to react and prevents the food from burning.

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Naturally, the first attempts are not perfect. Cooking is a learning process

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Preparation method

1. In a bowl, put the egg, yogurt and olive oil. Good combination.
2. Add the oat flour, chia, and salt, stirring until a homogeneous dough forms.
3. Finally, add the yeast and mix gently until combined.
4. Heat a non-stick frying pan over low heat.
5. Pour the dough and flatten it into a disc.
6. Cover the pan and cook for 2 to 3 minutes, until cooked and golden on the bottom.
7. Carefully flip and let the other side brown for another 1 to 2 minutes.
8. Serve immediately, while still hot.