We are in a time where cold has already appeared, and one of its parts The most sensitive parts of our body are our feet.. But cold feet do not depend only on temperature.
Feet can give us clues about our health and be indicators of some diseases. This is confirmed by the British doctor Amir Khanwhich in the information collected by mirror “Your feet can give you clues about your health, from pain and swelling to numbness,” he explains.
If you have Cold feetKhan says it may be due to a problem with the blood vessels in the feet, which limits blood flow. It can be a sign of uncontrolled diabetes and high cholesterol and is more common if you are a smoker.
Khan also warns that feeling Burning or tingling In the feet it could indicate peripheral neuropathy, a condition characterized by nerve damage.
“It’s more common if you have diabetes that isn’t well controlled, but you can also get it if you have low levels of vitamin B12 or folic acid, or if you have thyroid disease. If you drink a lot of alcohol “I take certain medications,” the doctor explains.
For his part, he said: Severe pain On the bottom of the foot when walking can indicate plantar fasciitis, an inflammatory disease. “It’s an inflammation of the tissues on the bottom of the foot and usually causes sharp, stabbing pain in the heel,” Khan explains.
Khan highlights a fourth warning indicator, which he describes as “really important.” Explain that if you develop An ulcer or wound In the case of a non-healing foot, you should be sure to examine it.
The reason is that some types melanoma It can appear as a persistent ulcer: “Remember, wounds need good nutrition, oxygen and good blood flow to heal well.”
Finally, there is a common problem that people notice with their feet swelling. “This can happen if you spend a lot of time on your feet during the day, and it’s more common in the summer months. There’s usually nothing to worry about, just keep your feet elevated when you get home,” Dr. Khan explains, adding that you may experience swelling in your feet if you have liver, kidney, or even heart problems.
You may also develop swelling in your feet. If you are overweightOr pregnancy or taking certain medications. “Unexplained swelling should always be checked,” Dr. Khan concludes.