
Falafel She is one A gem of vegetarian cuisine: Chickpea balls or discs with herbs and spices that deliver intense flavor, a crunchy exterior and a soft, juicy interior.
Traditionally they are fried in a large amount of oil, but thanks to the air fryer this option is transformed into A lighter and faster alternative Suitable for daily use.
In this guide we tell you How to prepare falafel in the air fryerStep by step, with accessible ingredients, tight timing and amazing results.
From soaking chickpeas to cooking and serving, all together Key tips So that it does not fall apart, remains golden brown and is a hit on your table.
To start this vegetarian falafel recipe, Ideal is use Dried chickpeas (not canned) Because it provides the right texture so that the falafel maintains its shape and is crispy on the outside.
This vegetarian version is perfect for quick lunches, casual dinners, or meetings where you want to serve A delicious, balanced and different option.
He can Accompany them With pita bread, tomato and cucumber salad, hummus or light tahini sauce.
Using this technique and a few tricks — like soaking for a long time, drying the chickpeas, shaping them flat so that cooking is even, and using minimal oil — you’ll get homemade falafel that rivals the texture of traditional fried versions, but with a healthier appearance.