The search for natural remedies and flavorings has more and more followers. One of the most commonly talked about tips is Boil lemon peels with bay leaves. To prepare an infusion that provides multiple benefits.
The explanation is simple: Lemon peels and bay leaves, when boiled, release compounds, such as essential oils, flavonoids and antioxidants. Many phytotherapy experts, such as Dr. Julio Alvarez, say that these phytochemicals are obtained in fruits (which are full of vitamin C) and in spice leaves.
Substances found in lemon and bay leaf work in the human body Cell protectors As soothing agents for the nervous system. They always help as injections Relieve heartburn Facilitating the digestion process after heavy meals. University of Granada in Spain, Highlights that Lemon tree present in lemon peel promotes the secretion of gastric juices and improves intestinal transit.
But the peels and leaves can also be used to make the environment smell really good, without having to resort to aerosol products.
It’s fair to say that bay leaf and lemon balm have been present in European and Asian cuisines for thousands of years. Both as everyday kitchen products, but also as therapeutic items, due to their aromatic, relaxing and digestive effects.
In this way, not only lemon and bay leaf are combined Ideal from a gastronomic or natural medicine point of view. As we said, by boiling the peels and bay leaves, benefits are obtained that affect the integral aroma of the environment.
From a home scenting point of view, lemon and bay leaf join other natural options, such as Flowers (Roses first), some spices (cinnamon powder, for example) and Homemade candles Scented to make sure your home smells its best.
This is one of the simplest options to get this mixture that will give a nice scent to the house.