Patoka is sugar-free with just three ingredients

Paçoca is a classic dish on the Brazilian table, but in this version it takes a lighter approach, being made with just peanuts, a sweetener and a pinch of salt to enhance the flavour. The result is a smooth, easily shaped texture, and intense peanut taste, without losing the identity of the original candy.

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In addition to being quick, this recipe allows you to have complete control over the ingredients, making it a great alternative for those who avoid refined sugar or need to reduce their consumption.

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To start cooking, start with simple recipes, read the recipe carefully and follow the step-by-step instructions.

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Maintain organization in the kitchen, using basic tools and making sure knives are sharp.

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You should also heat pans and ovens, use low heat to avoid burning food, and pay attention to signs of food such as smell and color.

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Separate and measure all ingredients before lighting the fire. This prevents you from wasting time searching for something in the middle of preparation

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For beginners, low or medium heat is ideal because it gives more time to react and prevents the food from burning.

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Naturally, the first attempts are not perfect. Cooking is a learning process

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check it out:

ingredients

• 250 grams of skinned peanuts
• 90 grams of xylitol
• 1 teaspoon of refined salt

Preparation method

1. Place the peanuts in the processor and grind them until you get a homogeneous crumb.
2. Add xylitol and salt and beat again.
3. Continue processing until the mixture begins to moisten slightly with the natural peanut oil, forming a more compact crumb (without turning into a paste).
4. Squeeze a little of the mixture with your hand: if it stays firm, it’s at the perfect point.
5. Use a cookie cutter or a mold of your choice to press the dough and shape the pakokas.
6. Carefully unmold and serve.