Non-alcoholic fatty liver disease is becoming increasingly common in the Spanish population. This condition appears when there is Excessive fat accumulation In the cells of this organ. From the Mayo Clinic they indicate that the symptoms are present exhaustion, … Discomfort, pain or discomfort in the upper right abdomen. However, he warns that some people do not provide any modifications, so this issue is more difficult to detect.
The aforementioned organization explains that experts do not know exactly why fat accumulates in some livers and does not accumulate in others. What they decided was that Factors such as gender, overweight or obesity influence.
This is what Pablo Ojeda is talking about. The well-known nutritionist was clear. “Fatty liver only occurs from bad eating.”Confirms.
Pablo Ojeda explains the causes of fatty liver disease
Pablo Ojeda It states that having a fatty liver is not only related to eating poor food or being overweight. “In reality, It also affects many active, well-nourished women», he confirms.
That’s why the nutritionist wanted to clarify what it is The most common factors Which can cause this condition. First, I remember Insulin resistance. He confirms that “glucose does not enter the cells well and turns into fats that go directly to the liver.”
Expert A confirms: Follow a diet rich in processed and hidden sugars It is also a reason for the reason. The same thing says about him Excess glucose. He points out that “soft drinks, artificial juices, and dried fruits…all of this easily turns into fat in the liver.”
Ojeda also talks about lack of rest and chronic stress. “High cortisol favors Accumulation of visceral fat“Including liverwort,” he explains. Finally, the nutritionist confirms this Hormonal changes after 40 years impact. “Estrogen goes down, and your metabolism changes,” he says. “What worked before is no longer enough.”