With the end of the year comes the time to toast and the list can be very extensive. From water to wine and cider to champagne. To explain which drinks are the least fattening, Jorge Tartaglione visited the studios of LN+Where details the calorie values of each individual.
“Sparkling wines have fewer calories than other alcoholic drinks“, revealed Tartaglione. With this he added a semantic clarification: “Because even if it is popularly called champagne, that is what it is called.”
The drinks that complement the podium are the red winewith a contribution of 130 calories and in third place the ciderwith high sugar content, provides 100 calories per glass.
Moving away from the clinical approach, Tartaglione emphasized: “Beyond the drinks we offer, The important thing is not on the tablebut on the sides. That means with the people you spend the holidays with.”
Another authoritative voice that came to visit LN+ was the psychologist Rossana Speranzawho referred to the importance of being mindful of our emotions during the end-of-year holidays is from where a special facet usually comes to light in hundreds of people.
“The first thing we need to do is open up and Accept that being happy is not mandatory at this time of year“, he reflected.
“The biggest problem is that most of us are creative certain rules about how we must proceed“, remarked Speranza. “But during the holidays, many Unwanted guests can come into our homes and that can change things,” he added.
“Whether it’s Christmas or New Year, you can’t be happy,” said the psychologist. “Because someone is suddenly missing from this table or because it’s been a tough year for me. In this moment, the Spirit invites us to make assessments“, he justified.
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